New Rolling Substitute Rules
The introduction of the new rolling substitute rule in this season's Ulster bank league is by and large welcome. However, some spectators are slightly confused with the nuances of the rolling subs, so we've published the Rules according to the IRFU. Click here for an explanation.
Laws of the Game
Think you know the laws of Rugby? See if your right and click here for the IRB Laws and regulations
Are You A Champ Or A Chimp??
Upcoming Fixtures 2014