Adult Fixtures 2012/13

Click here for a full printable fixture list for all our Adult sides

New Rolling Substitute Rules

The introduction of the new rolling substitute rule in this season's Ulster bank league is by and large welcome. However, some spectators are slightly confused with the nuances of the rolling subs, so we've published the Rules according to the IRFU. Click here for an explanation.

Laws of the Game

Think you know the laws of Rugby? See if your right and click here for the IRB Laws and regulations